Life Mental Health

A Basic Guide To Soul Healing

What is Soul Healing?
Written by Medhaavi Mishra

Finding time for ourselves in today’s fast-paced society has become exceedingly challenging. People are preoccupied with materialistic pursuits and have little time for spiritual development. Our lives are transformed with the power of soul healing. It is useful not only to one’s health, but also to one’s relationship, financial well-being, businesses, careers, and all other areas of one’s well-being. If we avoid and do not seek soul healing, we will experience mental health issues such as anxiety and depression. 

If you are having trouble with your mental health, you will require soul healing. Read the entire article to learn everything there is to know about soul healing and how it can help you live a more balanced life. If you are genuinely interested in spirituality, you should read these 11 best spiritual blogs

What Is Soul Healing?

What Is Soul Healing?

What Is Soul Healing?

A holistic approach to spiritual growth is soul healing. There are two types of souls, the first one is the inner soul and the second one is the outer soul. The inner soul includes the body, systems, organs, cells, and Deoxyribonucleic acid (DNA) and ribonucleic acid (RNA). And the outer soul includes the saints and spiritual gurus. Simply unblock the energy and enable your soul to heal as if by memory. It contributes to the expansion of spiritual awareness, relationships, finance, and connections with your spiritual guidance.

What Are The Benefits of Soul Healing?

What Are The Benefits of Soul Healing?
  • Soul healing assists you in adjusting to a new, healthy, and supportive life. 
  • It is a terrific moment for you to gain a deeper understanding of yourself in all ways imaginable and overcome your personal or professional obstacles.
  • It untangles the energy patterns that no longer serve you and clears the emotional and mental obstacles that have held you stuck.
  • Soul healing builds and improves your connection to the divine.
  •  It strengthens your self-esteem, gives you the confidence to speak up for yourself, and encourages you to value yourself.
  • It empowers you to take control of your life, understand the truths, and come up with your own solutions.
  • Soul healing encourages people to take steps that will lead to long-term changes for your greatest good and re-energizes your dedication to becoming full.
  • Fall in and unblock the unlimited love and energy that is available to yourself, along with all of the soul healing advantages that it brings. This entails treating yourself with more compassion and love, as well as breaking negative self-judgment and blame cycles.
  • It will assist you in aligning with your real inner self, your own healer, authentic self, and closest friend.
  • Not only will soul healing enable you to move forward in life and let go of the past, it will also endow you with the wisdom and strength necessary to live an authentic, fulfilled life.

How Does Soul Healing Work?

How Does Soul Healing Work?

Now you have understood the meaning of soul healing and what benefits it offers. So, now is the time to understand how soul healing works? Let’s understand it.

In soul healing, the healer communicates directly with the spirits of the lower, middle, and upper spiritual worlds. Soul healing excursions to non-ordinary actuality produce powerful experiences that have a significant impact on daily life. 

Soul path sessions/workshops are holistic, transpersonal, and expressive art therapies that focus on the mental, emotional, physical, and spiritual dimensions of the self at the same time. In many spiritual and shamanic activities, there is a strong effect on the body. Traditional soul healing focuses on this life while also acknowledging previous lives. It has the ability to fix past-life karma, which has an impact on current-life concerns. Once you connect with your real inner self and satisfy your soul desires, you accomplish true success. 

Techniques of Soul Healing

Techniques of Soul Healing

Healing, blessings, and transformations can all be aided by soul healing techniques. Five important soul healing techniques are as follows: 

1. Soul Power

Soul Power is a way for healing, blessing, and transforming all areas of life by using the power of the soul over matter. 

2. Mind Power

The technique of using the mind’s power over matter is known as Mind Power. This entails harnessing the power of the mind, especially intention and creative visualization, to bless, heal, and transform all aspects of one’s life. 

3. Body Power

Body Power is a strategy for healing and developing energy that involves the use of a precise body and hand position. For this, straighten your back. Bring your tongue tip as close to the roof of your mouth as possible without touching it. Slightly contract your anus. Place one palm on your abdomen, just below the navel. Place your other palm on any portion of your lower back that is painful or causing you problems. Provide your lower back some love if it’s hurting or injured. Love’s frequency and vibration can help to clear obstructions in your soul, mind, and body.

4. Sound Power

Sound Power is a strategy for enhancing healing by raising energy vibrations by using heart and soul sounds, sacred healing chants, and divine soul melodies. You can either silently or loudly chant or sing. Chant three to five times a day for at least three to five minutes. It’s best if you chant for longer and more often.

5. Breathing Power

Breathing Power is the usage of advanced breathing methods to aid and increase the healing process.

How Do You Begin?

When you decide to take care of yourself by dedicating your true self to healing, the process of soul healing begins. Being able to complete spiritual healing through both in-person and distant sessions is its best feature. Simply look up a nearby authentic soul healing therapist. On your spiritual path, your healer ought to be able to guide you. He will assist you in bringing your mind, body, and soul in harmony. 

Due to the fact that they are almost always only offered by experienced healers, distant healing sessions are just as effective as in-person ones. A variety of techniques and methods can be used to approach spiritual healing. To find the best one for you, look for a soul healer who understands your problems and has the knowledge to help you resolve them. 

Soul Healing Treatment-

Treatments necessitate both your healer’s and your own commitment. Treatment times are short (approx 30 minutes) because healing can occur immediately. Your practitioner will guide you through the process of receiving the treatment and observing its effects.

How Does It Assist With Emotional, Mental Or Physical Conditions?

The soul level is where all disease and healing start. Both modern and ancient healing modalities have acknowledged this concept. There is a spiritual purpose behind every event in your life, at the level of your soul. Energy blockages are what lead to sickness, pain, and stress. 

Can Soul Healing Help You Overcome Physical Illnesses?

Can Soul Healing Help You Overcome Physical Illnesses?

Physical illness can be healed using spiritual healing techniques. As was previously mentioned, physical illness starts on the soul level. They are either brought on by our karma from your previous or present lives. They manifest as physical illnesses if they are not resolved. By incorporating Universal Energy, these issues can be resolved. When you begin spiritual healing, you will notice that all of your problems will begin to resolve themselves.

What Is The Relationship Between Body, Mind, And Soul?

All of them are joined as one. Your body and mind are guided by your soul, who is constantly interacting with them. Every organ, system, and cell in your body has a connection with your soul. It directs the transformation of all matter within and around the cell. Because it has total control over both your mind and body, your soul has the power to resolve all of its problems. 

Frequently Asked Questions

A Basic Guide To Soul Healing

1) What is Soul?

The part of you that consists of your mind, character, ideas, and feelings are known as your soul. Many people think that when your body dies, your soul continues to remain.

2) Is It Possible For Soul Healing To Aid With Physical Illnesses? 

Yes, absolutely. Soul healing undoubtedly helps with physical illness. At the soul level, physical sickness arises. Either as a result of our previous karmas in previous incarnations or as a result of our current karmas. These eventually turn into our life’s unsolved issues. When Universal Energy is delivered to the Soul, these issues begin to be resolved almost quickly, as do the accompanying body/physical issues. 

3) What Exactly Do You Mean By “Universal Energy”?

The Higher Universal Soul, also known as God, the Great Spirit, Source Intelligence, Cosmic Energy, the Divine, or Universal Consciousness, is referred to as Universal Energy in various traditions. For soul healing to happen, you do not need to believe in a transcendent universal force. Only openness, neutrality, and the ability to relax are required.

4) What Role Does The Soul Play In The Treatment Of Physical, Mental, and Emotional Problems?

As we earlier said, all healing and illness begin at the soul level. Many traditional and modern healing approaches understand this principle. Everything and anything that happens in our life have a spiritual purpose at the soul level. 

Blockages can occur in our physical bodies, producing pain and sickness, in our mental bodies, generating stress and other troubles, in our emotional bodies, causing unbalanced emotions, and in our spiritual bodies, preventing us from progressing on our spiritual path. So that the soul healing plays an important role in the treatment of physical, mental, and emotional issues.

5) Why Is The Treatment Time So Less?

A soul healing is a strong sort of blessing that necessitates both the soul healer’s and the blessing recipient’s devotion. Because the healing can occur quickly, it is not usually essential to continue the treatment for a long period of time. The time will be used by your soul healing practitioner to teach you how to prepare for treatment and how to observe its effects. We’ve discovered that thirty minutes is commonly enough time to create the right environment and atmosphere for healing to take place.

6) What Is The Difference Between Soul Healing And Traditional Medicine?

Soul healing is a process that takes time and is not always visible. You should consult your doctor or another professional healthcare provider if you have any particular questions regarding a medical issue. If you suspect you may be suffering from a medical issue, seek medical help right once. Because of the content on this website, you should never postpone obtaining medical care, disregard medical advice, or stop medical treatment.

7) What Distinguishes It From Other Types Of Healing?

Soul healing shows the importance of treating the soul first, then the mind and body. Each and every part of the body will be healed if the soul is healed. Medication and other modalities of healing can be combined with soul healing.

8) How Can I Strengthen My Soul?

Here are a few exercises to assist you in strengthening your soul:

  • Be present in the moment
  • Spend time in nature
  • Be generous
  • Meditate
  • Write
  • Practise gratitude

9) How Can I Mentally Heal Myself?

To mentally heal yourself, consider the following:

  • Value yourself
  • Quiet your mind
  • Believe in yourself
  • Set realistic goals
  • Break up the monotony
  • Learn to love yourself
  • Learn how to handle your stress
  • Surround yourself with good people
  • Take care of your mental as well as physical health
  • Treat yourself with respect and kindness

10) What Is Spiritual Hurt?

Spiritual pain is the pain we feel from undiscovered or hidden areas of our lives. It is real, cannot be measured on a pain scale, and has a significant effect on both your physical and emotional health.


Soul healing is a profound spiritual path that focuses on your inner self and destiny. It also aids in the expansion of spiritual consciousness, the development of cognitive connections with spiritual guidance, and the development of relationships. It also aids in the attainment of personal and professional objectives that are in line with your real self and soul’s path. 

So, if you feel you are in need of soul healing then you can start it right away. Spiritual retreats, workshops, and one-on-one sessions are popular ways for people to engage in soul healing. Peace and relaxation are often crucial components of soul healing. If you have understood the importance of soul healing and want to take sessions then get in touch with the healer in your areas. 

About the author

Medhaavi Mishra