Polycystic ovarian syndrome is a somewhat common type of hormonal disorder that activates a number of different signs in women of reproductive age. Known to all women with PCOS is that of an irregularity in their periods or menstrual cycle and the presence of much male hormones (androgens). Of course, if you are not sure about your condition in relate to this, you can anytime take up PCOD Test and ensure if you have it or not.The signs or symptoms of this condition can encompass changes to your menstrual cycle and extensive hair growth. Untreated, it might lead to infertility and even other kinds of health complications. The real or particular cause is unknown. And yes, women take proper diets, consume the right drinks and work on their overall physical activity to tackle with this condition in the quickest and most effective manner. Remember, it is always better to get timely diagnosis and treatment. Also, weight loss might even reduce the risk of associated health risks, like that of type 2 diabetes, insulin resistance, that of high cholesterol, heart ailment, and high blood pressure. You need to take up proper diet for PCOD and then you can ensure you get rid of it.If you have any complications or any doubts, you can always consult the right doctors.